Pro Ambitions Library
Hockey Articles, Tips & Guides.
Skill breakdowns, development advice, nutrition guides, and coaching philosophy. Written by people who’ve played and coached at the highest levels.
Showing 18 of 167 articles
Mindset
Mastery of our Struggles is how we become resilient
Hockey separates the committed from the casual. Discover how mastering your struggles builds true resilience and sets elite players apart at Pro Ambitions.
Read Article →
Stories
My Own Trade Experience
Jeff Serowik was sound asleep when the Chicago Blackhawks GM called with life-changing news: he'd been traded to the Las Vegas Thunder. Discover how this unexpected moment shaped his professional journey and what it taught him about resilience.
Read Article →
Coaches Corner
Train with European Coaches as well as North American Coaches
Experience dual coaching styles combining European finesse with North American grit. Pro Ambitions brings world-class coaches from Prague, Sweden, and Finland to develop well-rounded hockey players.
Read Article →
On-Ice Skills
Defense with Jeff: Part 3 of 6
Discover how elite defensemen master breakouts and gap control. Jeff Serowik reveals the communication and positioning strategies that create possession opportunities and stop forwards in their tracks.
Read Article →
Mindset
The Goat
Don't let one coach define your hockey journey. Learn how THE GOAT proved doubters wrong and how Pro Ambitions applies these same mindset principles to develop elite youth hockey players.
Read Article →
Mindset
O Captain! My Captain!
What makes a great hockey captain? Former NHL player Jeff Serowik reveals that the best captains aren't always the best scorers—they're the true leaders who mentor teammates and build team culture.
Read Article →
Mindset
The Secret to Hockey Success
Elite hockey players make extraordinary choices others won't. Jeff Serowik shares how sacrifice, calculated risks, and staying focused on long-term goals separate the best from the rest.
Read Article →
Mindset
The All of It
Setbacks aren't failures—they're fuel. Discover how elite hockey players transform doubt into determination and use adversity as the ultimate motivator for success.
Read Article →
Stories
Congratulations Team USA 2021 World Junior Champions from Pro Ambitions Hockey, Inc.
Team USA claimed the 2021 IIHF World Junior Championship through dedication, sacrifice, and unselfish play. Pro Ambitions Hockey celebrates the champions who represent the pinnacle of youth hockey development.
Read Article →
On-Ice Skills
Butts and Mugs
Learn the fundamental hockey stance that separates elite players from the rest. Jeff Serowik breaks down the 'Butts and Mugs' positioning technique for gaining space on the boards and improving your game.
Read Article →
Player Development
Change Your Game
The summer hockey growth spurt is real. Learn Jeff Serowik's championship training plan to maximize your off-season development and arrive at camp ahead of the competition.
Read Article →
Camp News
2024 Battle Camps Nationwide
Pro Ambitions announces nationwide 2024 Battle Camps—premium hockey development programs led by former NHL player Jeff Serowik. Secure your spot in elite on-ice training.
Read Article →
Mindset
Recommit Every Day
Recommitting every day isn't about practicing 24/7—it's about making small, purposeful choices that keep your child's hockey goals in focus. Jeff Serowik explains how elite players balance ambition with rest.
Read Article →
Camp News
Hockey East Games Tonight/Camp News/New Programming
Pro Ambitions Hockey announces Hockey East games, new summer camp options, and exclusive small group programming at Boch Arena. Register for elite youth hockey development.
Read Article →
Mindset
Oct 11: Celebrate The Small Victories
Discover how celebrating small weekly victories transforms youth hockey performance. Jeff Serowik shares practical goal-setting strategies from top NHL sport psychologists to help players build momentum and confidence.
Read Article →
Camp News
Take Back Control by Pro Ambitions Hockey
After a challenging year, Pro Ambitions Hockey is ready to help young athletes regain momentum through structured summer camps and elite training. From AAA BU camps to specialized goalie clinics, discover how our programs prepare players to become difference makers.
Read Article →
Mindset
Next
Even the best players make mistakes in hockey. Discover how to refocus, rebound, and execute faster than your competition with proven mental strategies from former NHL player Jeff Serowik.
Read Article →
On-Ice Skills
A New Twist on The Breakout
Discover how elite NHL teams like the Bruins are revolutionizing defensive zone breakouts with unexpected passing patterns. Jeff Serowik reveals the tactical twist that confuses opposing defenses and creates scoring opportunities.
Read Article →