Wrists and Forearms
Feb 3 Try Out Tip Work on Strengthening Your Wrists and Forearms
- get a wrist gripper
- or wrist ball or ring
- use it in the car, we are all in the car A LOT on the way to hockey
- leave these little tools in the car
- kids at any age can work on strengthening their wrists and forearms
- I did this as a youth
- as a college player
- as a pro
- there was always a guy at every level (youth college pro) that I would try to poke check or as a defenseman in front of the net lift my oponent’s stick up and it would NOT budge
- they were stronger than me on the puck
- bar down
- you need wrist and arm strength to shoot to play defense to do anything with your stick
- hold it with one hand effectively securely with strength
- a wrist break or injury in hockey is not an easy injury to heal
- work on this
- get stronger on the puck
- get stronger on your shot
- BELOW is a picture of Stick Flex
- with the new technology in the game
- this has changed the way we shoot
- rocket launchers
- I personally love whipping it with these incredibly engineered sticks
- we teach how to maximize shooting with this technology
- these lessons are GREAT to be taught early
- unfortunately your kids are not learning what we at Pro Ambitions teach in their youth organizations
- I should never say never but typically they are not learning from experts
- we are experts in training the youth of the nation
- our coaches are trained under my curriculums
- extensively
- Link to all Shot Dr. Camp locations to sign up now https://proambitions.com/find-your-camp/?state=all&city=all&type=Shot%20Doctor&boardingtype=all&groupsize=all&start=&end=&title%3D