Transitions On Your Edges What Coaches Look For

Sept 23 Transitions On Your Edges

  • Getting faster on the ice is A GOAL EVERY HOCKEY PLAYER HAS
  • Some players were born with quicker feet than others regardless at how hard we work at it
  • All players can master quick transitions on their edges though
  • Acceleration
  • Deceleration
  • Lateral movements
  • Side to Side
  • Change of direction
  • We train at this quick twitch muscle memory footwork extensively
  • These drills are hard
  • Exhausting
  • Not easy
  • Yes you are absolutely right about that
  • Executing a change of direction in a game is what we look for in youth players
  • Executing acceleration and deceleration in a game is what we look for in youth players
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