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Avoiding a Junk Food Diet

Avoiding a Junk Food Diet: Five good-eating habits for the young athlete by Aaron Paitich June 6, 2013 Dedication, commitment, preparation: these are all words young athletes hear when it comes to participating in their respective sports. And your child should show the very same commitment when it comes time for them to eat. An […]

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Back to Basics

In life and in hockey, it is a good idea to regroup and take a step back to look at the “big picture” from time to time. This is a great time of year to do this as we are nearing the end of a long hockey season. I think we all get into a […]

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Undersized Players

I have gotten so many emails about the “undersized” player. Most recently this morning from a camper’s dad named Jim as you can read below. I have so much to say on this topic and decided to spend the afternoon thinking, and writing about it. If you look at any NHL team’s roster, there will […]

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Next

Many of you may be playing in Thanksgiving, Christmas and Holiday Vacation Tournaments this weekend or NEXT so I thought this article may be an appropriate one to send out this time of year. Big games, high profile and heavily scouted tournaments always bring on both excitement and anxiety. You want to play your best. […]

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My Own Trade Experience

I was only traded once in my ten year pro career. At the time I was not playing in the NHL, I was in the minors playing for the Indianapolis Ice in the IHL. The phone rang early in the morning, I was dead asleep as we had three games in the past three nights. […]

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A Brilliant Disguise

A Brilliant Disguise: Learning to Disguise Your Weaknesses and Play to Your Strengths I have not thought about this realization that took me way too long in my own hockey career to figure until recently as I currently have the true pleasure of assistant coaching a very fine group of young men at the Noble […]

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Growing Up Hockey!

GROWING UP HOCKEY! By Jeff Serowik PRO AMBITIONS HOCKEY, INC. December 2004 Hi Parents and Players! I hope your current season is huge success with lots of your pucks finding their way into those other goalies’ nets! After completing a busy summer with over 2000 campers and talking with many of the parents; it dawned […]

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Defense with Jeff: Part 1 of 6

Part 1:  GAP CONTROL Hello past and present Mules! I am going to be sending out 6 different articles on what I teach every summer and what I feel are the most important concepts to this very challenging position. I refer to defenseman as MULES. We just pull the cart, no glory just guts and […]

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Defense with Jeff: Part 2 of 6

Hello past and present Mules! I am going to be sending out 6 different articles on what I teach every summer and what I feel are the most important concepts to this very challenging position. I refer to defenseman as MULES. We just pull the cart, no glory just guts and hard work. I have […]

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Defense with Jeff: Part 3 of 6

Hello past and present Mules! I am going to be sending out 6 different articles on what I teach every summer and what I feel are the most important concepts to this very challenging position. I refer to defenseman as MULES. We just pull the cart, no glory just guts and hard work. I have […]

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