Virtual Training

• At  home training is an integral part of your training metric
• 1O downloadable lessons to keep with Coach Henry
• LESSON PLANS

1. Shooting
2. Stickhandling
3. Mr. Assist
4. Dryland hockey specific for on ice speed
5. Agility
6. Balance
7. European Micro Stickhandling training Finite Muscles
8. Obstacle Course
9. Defense
10. Battle

• Meet Coach Henry

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